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Sunday, October 11, 2015

This was a rather up/down week, but one that, in hindsight, I needed to experience. This week taught me not to be complacent and that being mindful of what's going in my body, extends to what is going on mentally as well. This past week was the tenth anniversary of my mother's death and it was a time of re-evaluation for me. I have to change some things in my personal life because they're not working anymore (if they ever did). I have ordered the Beck book to help with re-ordering my thoughts and responses, and I realize I need to involve myself more in the community. I am so glad my friend, Cheryl, introduced me to this site. I get inspired daily by you all and there's always something in the feeds, blogs, or tips I need to hear. Hope everyone has a fantastic Sunday!
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Member Comments About This Blog Post
    What is "the Beck book"?
    1528 days ago
    Such weeks are both tough and wonderful, especially when they lead to new insights. I'm glad you're finding good things here :)

    1570 days ago
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