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What was that?????

Monday, September 28, 2015

It's been two weeks since I've logged in to SparkPeople.

What was THAT???

I thought I had my act together, I'd made good plans, set shorter term goals, and hauled my carcass out of bed to exercise in the a.m.

Interestingly enough, I did continue to exercise.

I haven't weighed in yet, so I have no clue how far I've "backslid."

On the positive side, I was able to keep up with a very active 4 year old on Saturday. And I haven't been binge eating.
On the negative side, I have not been tracking my food, or exercise, or water, or steps.

This isn't about appearance, or clothes, or self-image. This IS about getting myself healthy, stopping the self sabotage, facing the fact that I AM THE ONLY ONE responsible for my health & wellbeing.

I'm here to confess that I have goofed this up big time. I need to get healthy, not just to fit better into my clothes, or to get big discounts on my health insurance. I need to do this for the right reason -- to be a good steward of the one body with which I've been blessed.

It was so awesome to log in today and catch up on everyone's blogs. SparkPeople is a huge blessing. I know that I would have failed miserably before now if it weren't for my SparkFriends.

Hugs to all of you -- and yes, I'm cheering you on!
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Member Comments About This Blog Post
  • ARMYMAMABEAR
    I'm glad you are back! 2 weeks could have easily been 2 months but you are here and kudos to you!!!
    1679 days ago
  • TIKITAMI

    WOOT to only being gone 2 weeks! Good job on getting back in here and I LOVE LOVE LOVE that your focus in getting healthy!
    1707 days ago
  • JAMDRGN76
    I am cheering for you too. Good job on not giving up, admiting the issues and moving forward. Woohoo
    1707 days ago
  • PHYLISSCR
    emoticon emoticon

    Great Attitude, and high five for coming back and not giving up!! We all have down times but I am positive!! that the key is Not giving up...We will make it..we can change...Have a great and successful Monday.
    1707 days ago
  • CAROLINALAUR1
    It sounds as if you are doinf just fine. But, yes, I agree that tracking is important because you can pinpoint exactly what you are earing in terms of carbs, protein, fats and fibre. Also it pinpoints what food categories one needs to 'ramp up'!
    1707 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.