Monday, September 21, 2015
Beautiful day here in NS. We are having more summer like weather now than we did in July.
This is my third day using sparkpeople. Im really liking it so far. I love the app. It is very easy to use and has lots of features. The website is overflowing with information and motivation. I am learning the calorie aspect of things... I was weight watcher follower for many years and even had reached lifetime status once so I think of foods in terms of "points" so that is hard to shake.
Stayed up late last night watching the Emmy's ... Normally I would have ate a bunch of junk food but instead I just enjoyed the show... I DVR'd the show and started watching it 30 minutes in so I could forward through the commercials and therefore had no "extra" time to get up and look in the fridge. It seemed to help... Of course right now Im full of determination... In a few weeks it will be more of a struggle to stay smart in these situations. Loved Andy Samburg as the host... he is so funny ... he is a favorite of mine from SNL! I love to watch clips of him on youtube when I need a laugh.