SP Premium
1-99 SparkPoints 38

Day 12 every day's better with yoga!

Tuesday, September 15, 2015

Yoga is my guilty pleasure. I give myself credit for working out and get to relax and focus on something besides work for a bit. Tonight was a great class for me. I got some good stretching and strength training and lots of quiet meditation time.

emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    1551 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.