Eating Better Single
Thursday, August 20, 2015
This past weekend was life changing for me as I had Ragnar (coming back this weekend to tell you about it) and broke up with my boyfriend of 2 years. We had our troubles but it wasn't terrible in the end. I just couldn't do it anymore. There's alot to it.
One thing I tried to compromise with how to be healthy with him. It just did not work... like ever. I could work out and stuff but I don't know if he truly supported me. Also, we'd eat burgers and steaks on the weekends. I think this was holding me back. I cannot eat healthy during the week and bad on the weekends.
Even through we haven't hit our first weekend separate (that's in a couple days), I have already been starting to eat way better. I am not sure if I feel I have no excuse to not be healthy or he represented a component of stress in my life which I really was stress eating. I am not sure but it's interesting that since we broke up there was not ONE day I was over calories. It was close one today though. I ate bad today but that is because I didn't eat enough at work so I was starving afterwards.
I was going to work out but ended up falling asleep after putting in zucchini lasagna in the slow cooker. I was really tired. While it was cooking, I slept. I am bringing it to work tomorrow so hopefully it's good and filling!
Anyhow, I am really happy after the break up (still figuring that out) and I am really hoping I can get serious about kicking this weight. My sister said she lost like 30# when she was separated from her husband. That's be most of the weight I've gained since being here... one can hope, eat right and work out!