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WENDYSHEPARD

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3 weeks in again

Sunday, August 02, 2015

Back on my journey for the last 3 weeks and down 7 pounds. I am feeling better as each day passes that I am getting stronger and have more energy.
The other day I went back and read my blogs from the beginning and remembered how it felt to reach the goals that I had set so long ago. It made me want all that back again. I will be the healthier me and I will be smart about it this time.!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.