I have been trying to get back on track and am having a hard time. With the cold winter and rainy spring I have not been walking or using treadmill. I weigh more than I ever did and am not to happy . I usually don't have to hard a time with will power but I do lately. I am going to try to make today a new day and change my life style of eating and exercise before I end up with lots of health problems. I know I can get lots of support here. .
Reflect on what makes you special and the many reasons you deserve to love and take care of yourself. We have all been there with you - and likely to be there again. Do one thing today that you will be proud to post tomorrow. Take care, 2071 days ago