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Sunday, July 05, 2015

I have been trying to get back on track and am having a hard time. With the cold winter and rainy spring I have not been walking or using treadmill. I weigh more than I ever did and am not to happy . I usually don't have to hard a time with will power but I do lately. I am going to try to make today a new day and change my life style of eating and exercise before I end up with lots of health problems. I know I can get lots of support here. emoticon . emoticon emoticon emoticon
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Member Comments About This Blog Post
    Reflect on what makes you special and the many reasons you deserve to love and take care of yourself. We have all been there with you - and likely to be there again. Do one thing today that you will be proud to post tomorrow.
    Take care,
    2071 days ago
    one day at a time, each day is a choice. don't dwell of what " happened" start over right now. emoticon emoticon emoticon
    2071 days ago
    It is worth the struggle! You can do it!
    2071 days ago
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