I completed Day 10 of 28 Day Bootcamp DVD today
Thursday, May 21, 2015
Things are going very well.
My exercise routine has improved a lot and I'm eating much better. As a result of both these things my sleep has been a lot better too and I noticed today that I actually feel energised!
I've also started doing some short meditations too.
My dog, Charlie (Bichon Frise) has been very good when I do my DVD workouts by lying on the sofa watching me or dozing off. The only problem is when I do floor work on the mat when he starts jumping on me.
I will train him, I will. He will not jump on me at all by the end of next week.