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Setbacks

Friday, April 17, 2015

Today's (actually 2011's) Spark asked about setbacks. How do I handle them. Badly. I get really down about it. But I have been trying to walk again and eat right. I think by the time I'm dead, I will be thin.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.