SP Premium
250-499 SparkPoints 393

Easter ups and downs.

Monday, April 06, 2015

So today I allowed a basic cheat day. I woke up did my workout and then started my holiday cooking. I did good at dinner didn't over eat I had some collard greens, ham, and before dinner a few deviled eggs and munched on the veggie tray, but I didn't calorie count. I skipped dessert and instead took the dog for a 10 minute walk. I did have a couple of glasses of wine and raided a few pieces of chocolate from my daughter's basket. But tomorrow it's back to the grind and I am proud of the healthier choices I made that I normally wouldn't have made.
Share This Post With Others
Member Comments About This Blog Post
    Those are the kind of changes that all add up to Success---and not going crazy while you get there!!
    1921 days ago
    emoticon Great job
    1922 days ago
  • PICKIE98
    I had way too much ham, a baked potato and two helpings of yummy spinach.no dessert, no calorie beverage,just water. I felt full and satisfied and proud I ONLY ate that much with no dessert.

    We made some good choices.
    1922 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.