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Easter ups and downs.

Monday, April 06, 2015

So today I allowed a basic cheat day. I woke up did my workout and then started my holiday cooking. I did good at dinner didn't over eat I had some collard greens, ham, and before dinner a few deviled eggs and munched on the veggie tray, but I didn't calorie count. I skipped dessert and instead took the dog for a 10 minute walk. I did have a couple of glasses of wine and raided a few pieces of chocolate from my daughter's basket. But tomorrow it's back to the grind and I am proud of the healthier choices I made that I normally wouldn't have made.
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Member Comments About This Blog Post
  • LADYSTARWIND
    Those are the kind of changes that all add up to Success---and not going crazy while you get there!!
    patti
    1921 days ago
  • RAINBOWFALLS
    emoticon Great job
    1922 days ago
  • PICKIE98
    I had way too much ham, a baked potato and two helpings of yummy spinach.no dessert, no calorie beverage,just water. I felt full and satisfied and proud I ONLY ate that much with no dessert.

    We made some good choices.
    1922 days ago
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