I handled stress wrong!!
Sunday, March 29, 2015
I handled stress wrong . I eat until I pass out. I guess no different than a person drinking too much. Instead of staggering I have a muffin top. I just can't turn to exercise to release endorphines . Why should I? The problems will still exist ! Okay I'll stop before someone offers me a little Cheese with my Whine ! I'm just saying I'm dissappointed that I know what will help but won't climb in the life raft. What do you guys do ? Feeling like this is so overwhelming. I really do want to know.
Thank you and Blessings to y'all. . . . . Carolyn