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Gained 3 pounds

Monday, March 09, 2015

Not sure how but looks like i gained 3 pounds these last 2 weeks.
Today is the last day of my period. I will weigh in again next monday instead of in 2 weeks as i normally do to see if there is a change.
Knee surgery is done, so once my knee is healed, i will start walking the track at the school.

Cant be going the other way, will watch my fat intake well this week and see where i can make adjustments emoticon
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Member Comments About This Blog Post
    weighed in again this monday: and the 3 pounds gained is gone...must have been water weight

    2175 days ago
    Thank you..you are right, I will push through this week and see what happens
    2182 days ago
    could be water weight too, you can do this
    2182 days ago
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