SP Premium


Another step forward

Thursday, February 26, 2015

Yesterday I had another physio session. She was very pleased with my progress, and complimented me on my hard work. She gave me a full sports massage which has helped. The depressions on the spine really hurt though. she has changed some of my exercises, the ones for the neck and has told me I can take the personal training the kids bought for me as long as I take it in half hour sessions. Another step forward I feel, so I'll book the first session tomorrow.
Share This Post With Others
Member Comments About This Blog Post
  • BRANDI1809
    1819 days ago
    Ooooh, massage...... I'm just imagining how wonderful it must have been. :) Glad to know that your recovery is still going well. Keep following the PT advice, and do the workouts as prescribed. It makes a difference! Have a great weekend, Margo!
    1819 days ago
  • TERRI518
    emoticon emoticon
    1820 days ago

    Comment edited on: 2/26/2015 11:19:58 AM
    Great news!!
    1820 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.