Another step forward
Thursday, February 26, 2015
Yesterday I had another physio session. She was very pleased with my progress, and complimented me on my hard work. She gave me a full sports massage which has helped. The depressions on the spine really hurt though. she has changed some of my exercises, the ones for the neck and has told me I can take the personal training the kids bought for me as long as I take it in half hour sessions. Another step forward I feel, so I'll book the first session tomorrow.