I just met a guy from Mass that says "youse guys". Love it. You're probably right, probably dehydrated. I hate drinking water. I drink lots of teas and sodas , not water . Guess it caught up with me . I have never felt so awful in my life. I felt like I was Melting! YIKES! Watch out wicked witch of the west. I 'm going to try the things Spark people suggest , putting lemon or some type of fruit in my water. THERE OR OTHER SUGGESTIONS I just CAN'T REMEMBER. Can YOUSE guys? Blessings, have a great day.
Ya fruit works I love simply lemon water or cucumber water but you can try all kinds of combos like sliced strawberries and even add some mint or basil! You could try lime and mint like a mojito too! You might want to try drinking more herbal teas instead too they hydrate you instead of dehydrate like the teas with caffeine in them. And if you make a fruity herbal tea you can even make it cold and it's like having juice or koolaid/soft drink type thing. 1830 days ago
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