Ground Hog's Day
Monday, February 02, 2015
It's Monday and I went to TRX class. I skipped the water aerobics.
I've stopped drinking caffeine, something that I do often, and then it takes me a few days to feel normal. Then I start drinking caffeine again....will I ever learn, lol!
I bought a box of nutrisystem meals and somehow I thought that it would be complete. When I got home, I saw the list of veggies, fruits to buy. I should have known.
I like how they have the things organized, breakfast, lunch, dinner, dessert, there is one other snack that suggests either their bar or real food. They say to drink water, and that is not a problem for me, I like water.
It was nice to see that portion size adequately fills me up, not sure what filler they use to control the hunger, but it works.
I have a lunch bar in my pocket. This is a good program to tuck into my car trunk and have it travel with me.