SP Premium
BYEPOUNDS

SparkPoints
 

Lunch bag

Thursday, January 22, 2015

well ok, next plan, find the lunch bag and put it on the counter.....

I didn't pack my lunch, but I got some easy to reach things and grabbed them to eat in the car on the way to the gym, got to my tai chi class early

this evening, I grabbed an apple, milk, and peanut butter and rye bread and ate it sitting down before I left

yeah,
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD14497336
    emoticon
    2187 days ago
  • no profile photo 1HOTFUDGEMAMA
    Doesn't sitting down and eating make it easier not to eat mindlessly? I still find myself eating mindlessly every now and then.
    2188 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.