On Monday, I started my 60 day plan to complete the Insanity Max:30 challenge. Today was Day 4: Tabata Power. I love the the workouts. They push me to my limits and then ask for a little more. Shaun T is a great trainer.
FUSIONFITNESS3
We all need that push from time to time. I get mine in my strength classes and know I need it. Good luck on the plan. 2153 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
FUSIONFITNESS3
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