at least I don't feel like a beach ball anymore
Sunday, January 04, 2015
I gained 12lbs over the last 3 weeks! well actually I gained it the week before and the week of Christmas, I did't weigh in last week because of my schedule. I was so annoyed with myself because the week before Christmas I was eating the right things and I was went to the gym more and thought I was going to have a good week, then I went to my weight watchers meeting and I gained! I was so pissed that I don't even remember anything about the meeting. I do remember trying to figure out what I did wrong and the only thing I could think of was my body probably thought I was starving it. See I was on vacation and so I was not using an alarm clock so I slept later which means I ate breakfast later then I went to the gym never really ate anything for lunch because I wasn't hungry after working out and then a couple hours later I would eat dinner, I would still fill in the gaps with fruit and veggies but that I guess that wasn't enough. I was still not happy and apparently that reflected in my food choices the following week because I gained twice as much! The fact that the WW app on my phone was not cooperating like all week did not help me in the least. The day before Christmas I splurged for lunch, thought I did good on Christmas day and then weighed in the next day huge mistake. The last week I basically didn't follow points or anything I did pass on some things I know I shouldn't have but some other stuff I was not so good with. New Years eve the hubby and I threw everything out the window and pigged out, and then did it again New years day to get all the junk out of the house ;) I have behaved since then, even got the hubby to go to the gym with me on New years day and he did a challenge thing with me tonight so I think he is serious about this weight loss thing too. I didn't weigh in this week but I am optimistic about my meeting this thursday! Fingers crossed! Even if I do gain this week too at least I don't feel like a beach ball, I feel better that I am back on track. Although I hope this 12 lbs comes off as quick as it went on I know that it probably will not so I really hope that I am back to my pre-holiday weight before Valentine's day
I hope everyone has a Happy and Healthy 2015!!!!