SP Premium


focusing on food at home

Saturday, December 27, 2014

Learning not to buy too much food at once

I focused on protein last evening, buying a pork loin already rubbed with spices and I baked it when I got home. I ate some for my evening meal and put the rest in the refrigerator to eat today and tomorrow.

I also bought some beef and chicken which I froze. New to me, only fixing one of the cauliflower protein pieces instead of more.

Veggies--cauliflower, which I will just steam. The whole head, that is what I will do today. One thing a day, is all that I will focus on.

For breakfast today, I had a senior meal of one egg and a pancake, and I met with friends and I take my change and pay with the change and the waitresses love it.

Today, I went to watch a relative who is refereeing in a roller derby game. Then I came to the library and then I am planning to stop at home for lunch, then off to the gym, do a load of laundry--future goal is to stop doing laundry on the weekend.
Share This Post With Others
Member Comments About This Blog Post
    Glad to here you are trying to do new things. Cooking is not hard, I always say that there are no mistakes in cooking unless you totally burn it, or forget to turn the oven on and it is raw.
    2211 days ago
  • OOLALA53
    Oops! I see now that you are freezing your protein and making simple things you can eat in the future. Good going!
    2211 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.