Spicy Hamburger Soup
Wednesday, December 03, 2014
I really struggle with food. I truly love it - good or bad food. I love it all. This week I decided to make spicy hamburger potato soup. It was very fulfilling but I don't think it's a healthy item at all. I came to that conclusion at work today when I heated it up and all the fat was coming to the top. Than, I promptly I got a tummy ache (probably from all the fat). I think this is one recipe I will limit myself on. Soups are always so hard for me. They either aren't filling or are too many calories.
I think it's also high in sodium or I hope so as my weight jumped up to 207.
It seems when I track my calories it goes up. If I don't it maintains or sometimes dips down. This is why I want a Garmin GPS watch for Christmas because I don't think I am burning as many calories as the trackers say I am burning. I think my body has become efficient from exercising for the last five years.
Tonight is the second class of Fit Camp and debating on whether to go or not. If I go, do I run before hand. I am feeling tired, tummy full and upset. I know I need to push myself to go or nothing will change. Hmmm....
Right now, my calories are in range so that's good. Yesterday I went over 200 calories. Sooner or later, I will get there. Just taking practice again.