Monday, December 01, 2014
today I am recommitting to my goals. I am a health & wellness specialist, I need to look & act like it! Geez, if I can't get my act together how do I expect others to who are much busier, much more stressed out and don't have the knowledge and resources that I do. So far I have been on track with my nutrition today, drank 44 oz of water and am feeling amazing.