It' Going good
Monday, September 15, 2014
It seems like I only blog when things are going bad or I am struggling but sitting here writing this and I can say.. Things are going good.. I have been really focusing in my journey ad my steps to weight loss. I am not stress eating or picking.. I have passed up bad carbs.. and have eat clean for the past two weeks.. is there weight loss? well one pound.. I mean can I get any slower?? but its a pound and not a gain, I think too its because I was not working out much last week, it seemed that I had no time I mean I did get on my spinning bike for 20 minutes but that was it.. so tonight I am hitting the gym..
I am planning on having a good week, my meals are planned I am armed with good healthy food in the frig.. I know I can do this
Have a good week everyone