Ahggggg no scales today
Tuesday, September 02, 2014
Help, it is like a drug. I lay in bed this morning thinking about getting up and my first thought was 'I wonder how much I weigh'. I stuck rigidly to the diet yesterday, did 10 mins of yoga stretches, walked slowly around the shops for 20 minutes and had a 30 minute swim. Good day all round. Having a feel around thought my stomach feels a bit flatter, the midriff is not so pronounced. Let's get up and see what I weigh. Oh non, the scales have gone. Just as I promised, I have asked DH to hide them away somewhere.
Now, I don't know about you but I am a creature of habit. I have diabetes and have to follow certain routines. Get up, go to the loo, bathroom to jump on the scales, wash hands to do blood test, do blood test and record in notebook. Then I pour half a glass of water, tip in my soluble aspirin and top up with cranberry juice before I sit down in front of the TV news and take all my tablets. Well, all that went to pot this morning. I don't have any scales. Amazing how one little thing can change your whole routine. I didn't want to go into the bathroom so I washed my hands in the small toilet sink. Then forgot to take my blood and was half way through drinking my juice before I realised, no worries, situation rescued.
Day one and I miss my scales. So, I have started to think of other ways to check my weight without weighing, so no jumping on the Wii Fit either. I bought a pair of white jeans a few weeks ago before the grandchildren came out (see Back to Real Life blog) and I was about 4 lbs lighter and they fit me perfect. Tried them on Sunday to go out and they fit but I couldn't do up the zip comfortably. So that is my new benchmark. I am not going to try them on every day - that would be as bad as weighing myself every day. I will try them on at the end of the week.
Wish me luck, and I am sure I will get over the loss of my scales.