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Speak it & make it so # 17

Sunday, August 24, 2014

Well the cob webs are clearing , for some reason this hospitalization was more difficult to bounce back from. I feel sometimes I am wading mentally & physically through mud. So the answer is to kick up the walking a notch. I stayed out all day Thursday browsing through shops maybe for about 8 hours. I did some moderate walking but in spurts. It helped clear my mind a little . So today I speak ....clarity. Blessings y'all.
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  • KOFFEENUT
    Good for you for trying something different to see what impact it has on your body - just be mindful not to try too much, too soon!
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    2108 days ago
  • WOUBBIE
    Whew! Shopping marathon! My 89 year old mom can still out-walk me when it comes to shopping! I used to remember as a kid her taking us to "downtown Pittsburgh" shopping, and it was easily 10 hours. By the end of the day I could barely put one foot in front of the other! (It didn't help that back then we had to get dressed in Sunday best too, hosiery, dresses, fancy shoes, and INCLUDING GLOVES, OMG!)
    2108 days ago
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