Day of Thanksgiving

youtu.be/4ooK66xOpZg This has been in my head and what a wonderful way to see and accept the day.

Friday was my first outing - I attended a diabetic education class like no other. I initially was going to opt out but I am incredibly glad I did not. The instructor was vibrant and discussed new research and new ways. The old diabetic diet is out the window - woohoo, not they suggest 0-2 servings of fish or poultry a day. It was great to see that meat was not a mainstay. It still was a bit much for me, but my d-I-l mom attended with me and I used a wheel chair, so that made it bearable. We then went to Subway, where I had a vegan delite salad and onward home.

Since my apt was changed for my into for cardiac rehab, I will attend on Tuesday. I did ride my recumbent bike for a little since it was too hot to walk outside. Small step, slow steps, I am not in a hurry to go anywhere or do anything.

Hubby is fixing great food and was a bit upset with me because I am not being a big enough eater and then he apologized and just as long as I get in a little he is fine now. Every day is just a day of Thanksgiving and for that I am grateful.

I appreciate all the well wishes even though I have not responded to all, please know that it brings me joy and I thank you.