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BLC Fitness Test

Sunday, May 04, 2014

Well, I finally completed my Fitness Test...
My kiddos laughed at me as I did my push-ups and crunches, not encouraging. I'm glad I did the step challenge at the gym and the walk at the high school's track ALONE!

Here are my sad results:
Push-ups: 28 (I had to do the "girl kind")
Crunches: 28 (I had to use Evelyn's modification)
1 Mile Walk: 22 minutes
3-Minute Step: pulse 120

I'm looking forward to improving for the 6 week test!!
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Member Comments About This Blog Post
  • no profile photo CD13961612
    If I had been there I would have cheered for you! Never mind your kids. They don't know what you're trying to do! Keep going! emoticon
    2160 days ago
  • CIPHER1971
    My children didn't laugh at me - but they were still in bed, the joy of teenagers.

    Great start,
    2160 days ago
    Sounds like a good starting point to me and not a laughing matter. You should have been here when I was doing mine I had Bella emoticon helping me doing the crunches thank goodness I live alone. emoticon
    2160 days ago
  • FUNGIRL81005
    It can only get better...It is a starting Point!! emoticon
    2160 days ago
    2160 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.