Wow Stress log 4.29
Tuesday, April 29, 2014
YESTERDAY OOOOOO WEEEE! I Allowed myself to get Hungry, Angry, Lonely , Tired! HALT! I really paid for it ! I possibly did irreparable damage to a friendship. Couldn't sleep, now I'm at work after only 3 hrs. of sleep, and Rock road was my dinner. YIKES. The good thing is, I talked to a friend who listened to me and strongly suggested I ....you guessed it, get off wk at the regular time 6 AM. Go straight home instead of out for coffee with my day walker friends. Take a hot bath( maybe light some candles ) and get some good sleep. Then my assignment is to call him and and tell him about my night . What a blessing to have good friends.