A separation, Weight gain and the rest..
Wednesday, April 16, 2014
Well hello there those of you spark buddies that are still around. I too have not been here for quite some time and thought it was time I checked back in and made some kind of blog to explain what has been going on in my life. Well my husband and I have separated it happened around 9 months a go I am saddened that things didn't work out but it is best for all of us...
He isn't agreeing with that but...
I gained weight because of this. Why cant I be like those who go on and look amazingly beautiful and sow the ex ow great they look.
i joined a local challenge and it was bootcamps and paleo which changed my entire look on eating an heath. I felt a million times better without breads grains and pastas, dairy, coffee and sugar. had more energy, lost weight 4 kilos in 30 days 18 cms all over and felt alive, of course I have had a blow out with drinking and eating crap. That's me. Always sabotaging myself. But I know what to do now and that's why Im here writing this blog. I will be going back to that way of eating. Prepping and just being organised is a must. So please drop in and say hi to me....
Keep me motivated i want to show that ex of mine what he's missing.