My Roadblocks to a Healthier Me
Saturday, March 22, 2014
I have thought long and hard about my situation and the legs have always been a problem because of the limitations, but they are not my biggest roadblock. My biggest roadblock is my love of food, I actually love food. Some people talk about a few minutes of happiness and then hours of guilt that they feel after they eat too much or eat food that is not good for them....I do not feel that.
I use food to keep me awake while trying to watch TV at night because it is usually too early to go to bed for the night. I know this is a very bad thing, I have tried to play computer games to keep my hands busy while watching or listening to the TV. This is my down time until wedding season starts and I am relaxing a lot more trying to heal the legs, etc.
I also have a hard time starting a good eating plan midweek. There is always something coming up, an event, a special dinner, etc. coming up and I have always had a problem starting on a Wednesday or after I have had a big lunch etc. I know there are some people that can have a big lunch and get right back on the wagon. I have sabotaged myself with the negative talk of "well I blew it today, I might at well have something else" and on and on.
I actually think my biggest roadblock is myself.