Moving Forward!

Thank you friends for cheering me on last Tuesday!

I have been much more focused with my goal to lose weight. I've done a better job with choosing healthy, filling snacks and meals. It's only been a few days, but I'm already noticing an I
Improvement in my mood, and as a bonus, my belly seems smaller! Best of all, I think my pain is less...could be coincidental but, I'll take it! I've actually enjoyed exercise the past few days, so much easier to exercise when my body feels good.

Anyway, that's my update. I'm planning for a good day, how about you?