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Moving Forward!

Friday, March 21, 2014

Thank you friends for cheering me on last Tuesday! emoticon

I have been much more focused with my goal to lose weight. I've done a better job with choosing healthy, filling snacks and meals. It's only been a few days, but I'm already noticing an I
Improvement in my mood, and as a bonus, my belly seems smaller! Best of all, I think my pain is less...could be coincidental but, I'll take it! I've actually enjoyed exercise the past few days, so much easier to exercise when my body feels good.

Anyway, that's my update. I'm planning for a good day, how about you?
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Member Comments About This Blog Post
  • TRESSWANN
    Excellent
    2069 days ago
  • GABIBEAR
    Sounds fantastic Sheri!!!! So happy for you!!

    My day was great!!! How was yours?

    Gabi
    emoticon emoticon
    2070 days ago
  • LORILEEPAGE
    Awesome news, my friend! I'm seeing improvements too since Tuesday. Feels good to feel better! emoticon emoticon
    2070 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.