I am back....starting a streak, day one!
Monday, December 30, 2013
I've been planning for successful weight loss and healthful eating, and lifestyle in the new year, my 2013 has been sketchy...
I decided to start early, TODAY, why wait?!
Today was the first day in quite some time that I ate quality foods all day...and surprise, surprise, I'm not the least bit hungry AND stayed at the low end of my calorie range! Funny, I'd forgotten how good my body feels, when it's really nourished, moved and hydrated.
So, day one of my streak, successfully completed!