SP Premium
COTTONTAIL62
30,000-39,999 SparkPoints 32,237
SparkPoints
 

Fresh Start in 2014

Friday, December 27, 2013

n reviewing the past year 2013, the first 6 months I was doing well, until a knee injury became chronic and threw me completely off track. I became depressed with lack of exercise which I was enjoying, in retrospect I could have done something but I choose to be the martyr I guess. Then the holidays came along and gave me a excuse to use food as a comfort, so now added back the weight I had lost. So I decided to set forth on a new path, I will be turing 65 in August, so my goal is to lose 65 pounds by then. I would like to say at 65, I will be the healthiest I have ever been. Instead of looking at the # 65, I am going to look at it 5 pounds at a time. My knee is still a issue but I am hoping as the pounds come off it will help my knee, although their are issues I have too address once on medicare when I donot have to worry about co-ins and deductibles. A day at a time looking forward to the journey that will lead me to my goal.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.