I Have a Confession.

This week has been *horrible*. Because I've had an extremely busy schedule and the beginnings of stress, (those are my excuses, and I'm sticking to them!) I've let myself go these past several days. As a result, I'm not weighing this week. I've been losing consistently every week for the past few weeks, and seeing a spike in the scale would be very disappointing...even though I've done this to myself. I've had an overload of pasta, sweets, Chilis, soda (and I rarely drink soda anymore)... It's been bad and I'm feeling it in my body. I know deep down that I've gained this week, but I don't want to know how much. I will work hard again in the coming week, and weigh then. I just wanted to put this out there in hopes of getting some encouragement! It's needed right now...