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Needing to recommit

Tuesday, October 01, 2013

I have noticed that I've been drifting back towards old habits recently. Today I commit to God, myself, and all of you that starting today:

1. In bed at 9pm.
I can't get enough sleep on a weeknight unless this happens and when I'm tired everything suffers

2. No hitting the snooze button when the alarm goes off.
Much easier if I get a full nights sleep

3. 10 minutes (min) of prayer & worship in the morning

4. Log everything I eat every day

5. Movement every day
Stretching, a walk around the block, a cleaning project, dance in the living room!

6. Ask God for help each day and thank Him.
I need Your help Lord.

Why have I made these changes?
• To have more energy & vitality
• To feel better in my skin, the best me
• To be able to do the things I enjoy
• To not be embarrassed by the things I cannot do because of my weight/size
• So that I don’t limit how God can use me (missions, etc…)
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Member Comments About This Blog Post
    Good plan....now all that's left to do is work it! Make it work for you! emoticon emoticon emoticon
    2332 days ago
    2332 days ago
  • no profile photo CD10356350
    Wonderful! It was a good motivator and reminder to me as well! Thanks :)
    2332 days ago
    Good goals - good for you! And you have the best Help there is!!
    2332 days ago
  • no profile photo CD4760239
    2332 days ago
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