SP Premium


Take your drinking water everywhere you go

Tuesday, September 17, 2013

It is important to carry your drinking water everywhere you go. On your

errands, in your car, on your walks, just everywhere, on your desk, etc.

Water is essential for many processes in the human body. It is easy to short

change daily water intake. So a conscious effort must be made to increase

getting water in each day.

Share This Post With Others
Member Comments About This Blog Post
    Thanks for the reminder!
    2346 days ago
    2346 days ago
  • no profile photo CD9394210
    I do that because I drink lots of water! emoticon
    2346 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.