Day 5 of My Healthy Eating Challenge
Thursday, September 05, 2013
Today I cheated. I cheated bad. I indulged in foods that I know that I shouldn't have indulged in. Why did I do it? Was it because I knew I could? Was it because I knew they would taste good?
Even though I know that the food isn't healthy and will make me feel like crap afterwards, I can't seem to give them up entirely. I sometimes splurge. And sometimes I just pig out completely. So tomorrow I'm going to pick myself up, dust myself off and start over tomorrow.
Tomorrow will be day for exercise.
Tomorrow will be a day for healthy food.
Tomorrow will be a day for good choices.
But tonight, tonight I will feel guilty and try not to cry. I don't want to gain back the weight.....