I took a walk.
Saturday, August 10, 2013
Katie and I on family vaca.
I did horrible on calories today. I came in at 2,700 calories. That's unacceptable. I'm going to start tracking. I have to. I also need to start cooking food at home. I haven't been. It's time.
Tonight I took the dogs for a walk. I walked for 45 minutes. I'm also about to put some time in on the Wii. I miss that thing. I'm finally able to do exercise. I'm trying to not set unattainable goals. I think just getting any exercise will be an accomplishment.
- Get out of the 240's
- Track calories 5/7 days a week (tracked today)
- Drink 64 ounces of water daily (probably not quite 64 ounces, but a good start)
- Make it to school everyday this month (I start the 21st, only 8 days of school in August)