Slipped, but not down!
Thursday, August 01, 2013
I had a nice streak going, nine days in a row of staying within range...yesterday, I gave into my cravings and went over. I have excuses, I was having lots of pain, I was letting fear get the best of me...So my long term goals got pushed aside.
But, today is a new day. I still have pain, I'm still feeling fearful, but I'm moving on. I can't change yesterday, but I can choose wisely today.
Hope you are starting August well!