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Friday, July 05, 2013

Sorry, I haven't posted these in a few days so now a little catch up!!

LG and I are having a step challenge. This is something we used to do daily but I haven't been as consistent as of late so thought, since I had a 4-day weekend and more time for me, I would work on getting more steps. So far so good!

July 5th
Eaten 1,546
BMR* 1,618
Exercise 529
Total Burned 2,147
Differential -601 emoticon

July 4th
Eaten 1,252
BMR* 1,618
Exercise 744
Total Burned 2,362
Differential -1,110 emoticon

July 3rd
Eaten 1,459
BMR* 1,618
Exercise 22
Total Burned 1,640
Differential -181 emoticon
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    Look at those differentials!!! Awesome girlfriend!!! emoticon emoticon emoticon
    2759 days ago
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    2759 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.