SP Premium


I am never giving up up on myself being healthy and happy!

Tuesday, July 02, 2013

Well I am back, kicking and screaming...but I am back....

Change is so hard...I hear the key is to never ever give up so I am listening to that advise...this week I am getting myself back into the game...getting my head in first...cleaning out the cupboards....rearranging my environment...setting new goals...

I will work hard to match my behaviour to my beliefs...if I want this I need to make it happen...writing about it; talking about it and thinking about it wont make it happen....doing it...changing behaviours and putting thought to action will MAKE IT HAPPEN....

I am Never giving up on myself being healthy and happy!

July is here and I am going to own it!

I hope you are all doing well...I have missed you.


Share This Post With Others
Member Comments About This Blog Post
  • MARIANNE9855
    glad you are back- I have been struggling lately too but I find if I make sure I come on every day and make sure to read articles and blogs I do better and posting where I need help on my status helps a lot even if just one or two people answer.

    You can do it, just keep trying to do more positive steps than backward and you'll get there even if it takes longer than we want it to. emoticon emoticon
    2560 days ago
    Glad to see you back! emoticon
    I have decided that it is about being healthy too! We can do this! emoticon
    2563 days ago
    emoticon So happy to see you back!!
    emoticon Keep on keeping on!!
    2563 days ago
    I think one of the best, and most challenging, things about this process is figuring out 1) how to make it work for us and 2) dealing with what has been causing us to self-sabotage and mistreat ourselves. It's a very tough battle but so, so worth it!

    So glad you're back!!
    2563 days ago
    2564 days ago
  • ALMOM68
    It's never too late to start fresh! emoticon
    2565 days ago
    Glad to see you back!! I just came back last month after a long hiatus. I've been finding that spending 10-15 minutes per day browsing this website goes a long way to keeping me focussed. We can't expect to be perfect, but you're right... the important thing is to never give up!!

    2565 days ago
  • no profile photo CD5575543
    emoticon back. emoticon
    2565 days ago
    emoticon emoticon emoticon emoticon emoticon
    2565 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.