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Would you use old bricks . . .

Sunday, June 23, 2013

to build a new building?

Of course not!!! The building wouldn't look very nice but it also wouldn't be very strong. If a big storm came through, it might not withstand the winds.

Ok, new question: Would you use old habits to build your new body? Ouch!!!

I know we try, but we won't be successful. My old habits consist of sitting most of the day, eating sweets, chips & processed foods. I've tried that route before & it didn't work. It just got me to my top weight of 213.

I had to get some new habits -- new bricks -- fruits, veggies, lean proteins, whole grains & exercise. This time, I'm going to build a better me -- a strong me with a strong immune system!! I want to be able to withstand the strong winds.

It's time to throw the old bricks away. Pull out those nice shiny new bricks to build the new you.

Blessings to you!! emoticon emoticon
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