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CICO for June 20 and June 21

Saturday, June 22, 2013

Been busy so just getting to this.

Calories
Eaten1,563
BMR*1,618
Exercise218
Total Burned 1,836
Differential-273

Calories
Eaten 1,539
BMR* 1,618
Exercise 152
Total Burned 1,770
Differential-231
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.