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Hmmm . . . doughnuts good for shinsplints?

Tuesday, June 18, 2013

Oh rationalization . . . don't you just love it? It can be your demise though, right? Have you said these things to yourself? "Oh, just one won't hurt." Or how about: "I'll just take a bite of this & a bite of that -- bites don't really count."

Got some bad news for you . . . all the bites count. If you take even 10 little bites of something, it can add up to a lot of calories. If you want to bite some extra stuff, freggies are pretty good because for the most part, they have few calories. Bite some watermelon or some carrots. emoticon

Ok, how about this one? Do you have this problem?

My hubby asks me if I like fries with my ketchup. emoticon I'm sort of a ketchup hound.

Here's another. Unfortunately, I can relate:

I've been tempted to ask this one at the store:

And I've been tempted to do this one a few times as well:

I hope you all have a super fun day!!

By the way, if someone tells you doughnuts are good for shinsplints today, I'm sure it's a hoax. emoticon

Blessings to you!! emoticon emoticon
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