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Day 3 of the fast metabolism diet! Down 2! Yeah!

Thursday, June 13, 2013

I could not believe it when I got on the scale and was at 154.8 since yesterday I weighed in at 157! If I lose any weight it is never that much in a day! I lost 2.2 pounds! So excited. Only thing I am having trouble with is having headaches from the no caffeine, but this will pass with time. I am sluggish on the low carb days, but if it works great! I will get to have healthy carbs the next three days and healthy fats! SO EXCITED about that!
6-13-13~154.8 WooHoo!
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Member Comments About This Blog Post
    This is fantastic! Your sluggishness will get better and better, the headaches pass also emoticon (probably already have since I am just getting around to posting)

    2416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.