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Went for a run

Monday, June 03, 2013

I didn't run far, but that's ok. Managed 0.87/mile and ran the whole way. No stopping or slowing down. Doesn't sound like much, but I'll take it. Thanks to the heat and pollen I had to use my inhaler afterwards. But I've noticed that I don't seem to struggle with breathing as much as I used to after a run. That makes me super happy! emoticon
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  • TLG71567
    That's great. I have just started trying to incorporate running into my daily walk. I can only run about 200 feet, so running almost a mile seems incredible to me. I too have breathing issues. I am trying to exercise to improve my lung function. It seems to be helping. I haven't had to use my inhaler in about two months. Keep up the good work. You are my inspiration. Maybe I'll be able to run a mile by the end of summer. Thanks for the goal. emoticon
    2423 days ago
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