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barely broke a sweat

Tuesday, May 14, 2013

Well this morning I did Jillian micheals ripped on 30 level 2 and didn't hardly sweat or feel it. I did drink a cup of coffee before hand. I wonder did it give me energy or what because usually I do one of her workouts and about half way through I'm talking to the TV dripping sweat telling miss Jillian to shut up. Otherwise I have been working out for a few weeks now I may be getting stronger amd need to amp up my intensity. But I'm still proud that I got through it ... no sweat :)
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Member Comments About This Blog Post
    I too get mad at Jillian mid-workout. I usually call her an 'itchy bee' if you get my meaning.

    I read before that Jillian actually is in favor of coffee before a workout. I'm not a big coffee drinking so I haven't tried it. Interesting results. Let us know if it happens again, there may be something to it. emoticon
    2450 days ago
    Great job! emoticon
    2450 days ago
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