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Healthy Heart Journey

Saturday, May 11, 2013

Discussing the possibility of some surgery my doctor decides she'd like to know how "healthy" my heart is first. "Just a few "tests" says the dear woman. Sounding much like the detective before he says "book her Dano"!! (Jack Lord) "Just a few questions" loved that show!
I just wanted to share with you this "moment in time" when thanks to Spark People.Com I had no fear at all that I would "Ace" this. Isn't it a great feeling to know you've prepared yourself for what your heart needs when you find it? YES it is! And even better, you have been given the tools and information to keep it in shape.
Here's my scores:
Nuclear Stress test A+
Arteries(Neck) A+
Echo Cardiogram A+
Regular Cardio A+
Cholesterol Not so good but it runs in the genes and when they checked last with a angiogram? The plaque build-up was minimal.
Thank You SparkPeople.com,Coach Nicole, Spark Chefs and all of you Spark friends who have answered the many questions I've asked along this journey.
Join our "Healthy Hearts" team and start your own journey to A+.
emoticon Ginny Have a great Mother's Day week-end!
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Member Comments About This Blog Post
  • LINDAM.1
    I was in relative health, exercised some. My procedure was supposed to be simple. Up my leg to fix a heart murmur. With the camera there they found clogged arteries backed out and told my husband and I they were going to do 2 veins open heart and fix my murmur then. I had about a week. There was a program for heart patients post surgery. That gave me the courage to do more. Including that is when I found Spark People. USDA nutrition is very complete, but hard to add. Yay emoticon

    2695 days ago
  • -SHOREIDO-

    Discussing the possibility of some surgery my doctor decides she'd like to know how "healthy" my heart is first. "Just a few "tests" says the dear woman. Sounding much like the detective before he says "book her Dano"!! (Jack Lord) "Just a few questions" loved that show!
    I just wanted to share with you this "moment in time" when thanks to Spark People.Com I had no fear at all that I would "Ace" this. Isn't it a great feeling to know you've prepared yourself for what your heart needs when you find it? YES it is! And even better, you have been given the tools and information to keep it in shape.
    Here's my scores:
    Nuclear Stress test A+
    Arteries(Neck) A+
    Echo Cardiogram A+
    Regular Cardio A+
    Cholesterol Not so good but it runs in the genes and when they checked last with a angiogram? The plaque build-up was minimal.
    Thank You SparkPeople.com,Coach Nicole, Spark Chefs and all of you Spark friends who have answered the many questions I've asked along this journey.
    Join our "Healthy Hearts" team and start your own journey to A+.
    Ginny Have a great Mother's Day week-end!

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