Thursday, March 14, 2013
I'm working hard but I want to see results right away and I know that it does not work that way. I know that I have to look at the idea of progress not perfection. That is hard and I am frustrated with myself that I am not able to exercise more and stick better to my food plan or to keep track of my activities and commitments.
Although I realize that I will make progress and move forward in my journey I still have these moments when I want it now, so I take a deep breath and get back to doing what I know is necessary to move forward. I know that being kind and nice to myself will get me further along then if I scold myself and have unreasonable expectation of myself.
So for today I will be happy with what positive things I am doing and let go of that which I am not doing. Moving forward slow or fast just keep moving