So, What's on My Mind?
Sunday, March 10, 2013
Well our weekend challenge calls for a task for blogging about “What’s on your Mind”.
So today, with the weather being much nicer, I strapped on my shoes
and I went out for a walk
to ponder my thoughts and to work on my stress level. Work is what is eating at me as of late so hoped it would be a double whammy of sorts.
This is my third round of BLC and I have to admit I feel like I’m a drone. I’m going through the motions but my heart isn’t in it. I am slowly losing but I think it is because of some medication I’m currently on that is suppressing my appetite more than anything else. My exercise minutes are lower but I do continue to do the daily GOYB’s and TNT’s, LCW’s and my own favorite toning exercises. But the steps are dismal. The treadmill is definitely more like the ‘dreadmill’ these days. The alarm goes off, I want to cover my head and there are days I do. I even struggle to log my exercise minutes and food and I know it helps, it works, it keeps the motivation so why do I struggle with it?
I’m not sure how to change this mindset. I’m not sure if the other stresses are effecting me as well. I continue to be a work in progress. I guess I continue one day at a time. Baby steps and try to be kinder to myself.
I’m open for suggestions as well. Thanks for letting me vent.