Coming out of HIBERNATION.........
Saturday, March 02, 2013
Finally after several months of comfort food, lack of exercise and lack of daylight, and a knee injury, I am turning the corner as Spring is almost, I say almost here, it has been a long cold winter here in the Northeast corridor not that I am making excuses but it affects me in the form of hibernation.
So even though it is still cold, the daylight is longer and the snow is melted enough to see lawns re appear I have started up walking again, which has got me back on positive ground, as in making good food choices, as in lower my carb intake, lessen sugar intake, experiencing new things such as flax seed and ginger lately.
I also have to admit as the hibernation set in so did my lack of sparking, so I am back to daily checking in and tracking, I have a annual check up in May, so my goal is to be healthier when that time arrives and hope my #'s are as good as last year, but even better. Positive Vibes to all.